Our mission is quite simple, but packs a lot of meaning for us and our community! Bringing people closer together, challenging each other, and accessibility to wellness. Showing the world that you can find comfort in discomfort when challenging yourself and empowering those that are willing to embrace the depth of the unknown self.
Our mission is quite simple, but packs a lot of meaning for us and our community! Bringing people closer together, challenging each other, and accessibility to wellness. Showing the world that you can find comfort in discomfort when challenging yourself and empowering those that are willing to embrace the depth of the unknown self.
We bring the health and wellness to you! We bring our mobile sauna + cold plunge experience to you so you can get all the amazing benefits of contrast therapy while bringing you closer to those around you. We create greater bonds through challenge and help you move one step closer to wellness.
We bring the health and wellness to you! We bring our mobile sauna + cold plunge experience to you so you can get all the amazing benefits of contrast therapy while bringing you closer to those around you. We create greater bonds through challenge and help you move one step closer to wellness.
A sauna is an enclosed area designed to be heated to high temperatures, with controlled humidity, where people can sit and relax, typically to induce sweating.
A traditional sauna uses wood or electric heaters to warm up stones. When water is poured over the stones, steam is produced, increasing the humidity inside.
Saunas offer many physical and mental health benefits such as:
Cold plunging is fully submersing your body in cold water, typically done in a tub, pool, or natural body of water.
Cold plunging has many physical and mental benefits such as:
Contrast therapy is a combination of hot and cold therapy which is commonly done with saunas and cold plunges.
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